Beets are a source of vitamins and minerals for the body. More often beet dishes are prepared in winter than in summer. In cold time, the body is more susceptible to various diseases, so it needs a boost in the form of various useful substances. Beets are able to give a lot of vitamins for health and strengthen immunity.
Often from beets make soups and salads
.
But, as a rule, they are monotonous.
Beets are used to create vinaigrette and Herring under a fur coat. If these salads have already bored you, then it is worth trying to cook something new from beets. Let’s tell about the Soviet beet salad.
Ingredients for beet salad:
- Beets – pcs;
- apricots – 3 pcs;
- Boiled chicken fillet – 350 g;
- Apples – 2 pcs;
- Garlic – 2 cloves;
- Vegetable oil – tbsp;
- Parsley – a bundle;
- Apple cider vinegar;
- Mustard – tsp;
- Mayonnaise – 2 tbsp;
- Salt – ½ tsp.
Preparation of beet salad:
Boil beets until ready, peel and cut into small bars. Pour vegetable oil to the beets, mix.
Cut apricots into small pieces, put them to the beets
.
Peel apples from the peel and seed pods, cut into small bars.
Add apple cider vinegar to apple slices, mix
.
Divide chicken meat into fibers, put together with apples in the beet mixture.
Press garlic cloves into the salad, salt. Mix mustard and mayonnaise, dress the salad and mix thoroughly.
Decorate the beet salad with chopped parsley.
This dish is suitable both for dinner and for a festive table.
