Literally the whole world is talking about salads. This unusual dish was relevant before, and does not lose its relevance in the modern world. On the contrary, salads are becoming even more in demand.
Among the main dishes on the holiday tables salads are not the last place. Often people make salads the main meal of the holiday.
Even doctors nutritionists advise to eat salads at night. They say that in this way you can bring your body into good shape and say goodbye to extra pounds.
It is worth clarifying that nutritionists mean salads without mayonnaise
.
Such a salad should contain more vegetables, protein food and a little carbohydrates.
Let’s create in the kitchen one of the simple budget salads for the holiday.
Ingredients for the salad:
- Liver – 300 g;
- Onion – 1 pc;
- Korean carrots – 100 g;
- Pickled cucumbers – 2 pcs;
- Mayonnaise – 2 tbsp.
Preparation of the salad:
Cut the onion into thin feathers, put in a pan with vegetable oil and lightly fry. Separately in salted water boil the liver, after boiling boil for about 6-7 minutes.
You can add a little salt and sugar to the onions. Cut pickled cucumbers into small cubes. Blot the cucumbers with a paper towel to remove the moisture.
Place the onions on the paper towel to let the excess oil drip off. Cut the cooked liver into small pieces.
Mix the liver with the pickles, Korean carrots and onions in a salad bowl. Shred Korean carrots in advance.
Dress the salad with mayonnaise and mix thoroughly.
You can make this salad in layers – it will also be delicious. It is recommended to take homemade mayonnaise for the salad, it gives a special flavor to the dish.
