Salads have become an important part of human life. Without them it is impossible to imagine a full menu in a restaurant and a festive table.
Salads
come in many forms – from dietary to appetizers and even dinner
salads
.
Salads have become a part of our life. Therefore, we often include them in our daily diet.
Sometimes salads can be harmful to people,
for example, if they are overloaded with store-bought mayonnaise
.
It is worth choosing the right salads for your diet.
Let’s tell you about one simple useful salad.
Ingredients for the salad:
- Cucumbers – 3 pcs;
- Sweet pepper – 1 piece;
- Cheese – 150 g;
- Ham – 200 g;
- Eggs – 3 pcs;
- Tomatoes – 3 pcs;
- Dill – a bunch;
- Salt – a pinch;
- Black pepper – a pinch;
- Mayonnaise – 3 tbsp.
Preparation of the salad:
Cut cucumbers into small cubes, as well as peeled from the insides of the pepper. Grate cheese on a coarse grater, mix with cucumbers and sweet pepper.
Cut ham and tomatoes into small cubes
.
Boil hard-boiled eggs, peel and cut similarly to ham. Shinkuem finely dill, put in a bowl to the salad along with ham, tomato and eggs.
Sprinkle the salad with salt and black pepper, dress with homemade mayonnaise and mix thoroughly
.
Salad can also be dressed with vegetable oil or sour cream. This is a great appetizer salad, to which you can add any other components.
