Recently, the focus of nutritionists has been shifted to the benefits of eating chicken meat. For this reason, pig meat and beef have been relegated to the background. Doctors express dissatisfaction in the popularity of dishes from pork
. However, negative comments in the direction of pork meat can not be called unequivocally true. The fact is that pork has a number of useful substances. For example, thiamine and zinc
. Let’s share a recipe for cooking baked pork.
Ingredients for baked pork:
- pork – 600 g;
- salt – ½ tsp;
- onions – 2 pcs;
- tomatoes – 3 pcs;
- mozzarella – 200 g;
- mayonnaise – 100 g;
- dried marjoram – 2 tsp.
Preparation of baked pork:
Process the pork meat, remove the film and veins. Cut the loin into small steaks 1.5-2 cm thick.
Beat the meat with milk on one side, beforehand cover the steaks with a cellophane bag.
Sprinkle salt on the pieces of meat, rub the granules into the fibers.
Grease a baking dish with vegetable oil, lay the steaks on the surface.
We cut tomatoes and onions into rings, cut cheese into thin plates. We
smear steaks with mayonnaise, put an onion ring, a plate of tomato and cheese on the surface one by one. Sprinkle the cheese layer with marjoram.
Heat the oven to 180 degrees, bake the dish for half an hour.
This dish is commonly referred to as French pork. Instead of mayonnaise you can also use sour cream, add oregano as spices.
