Beans are not a particularly popular product for our country. Most often beans are replaced by corn or green peas.
However, beans cannot be completely replaced by any other similar product. The fact is that it is the protein of beans that is similar to meat protein. For this reason, many vegetarians replace meat products with beans. Beans
are very hearty, so they are often added by cooks to salads and other side dishes. In Asian countries, beans are in demand. Milk and flour are created from it. It
is worth knowing the recipe for cooking a hearty salad with beans.
Ingredients for bean salad:
- canned beans – 150 g;
- salted cucumbers – pcs;
- herring fillet – pcs;
- boiled eggs – 4 pcs;
- mayonnaise – tbsp;
- onion – ½ pc;
- dill – 2 sprigs;
- salt – a pinch.
Preparation of salad with beans:
Cut into small cubes herring fillet, cleaned from the skin and bones in advance. Cut small dice also cleaned boiled eggs, combine in a salad bowl with herring and beans.
Cut a small dice of salted cucumber, quarter rings chopped onion
.
Shinkuem finely dill, send together with onions and pickles in the salad bowl.
Fill the salad with mayonnaise, salt and mix thoroughly
.
You get a hearty and tasty salad with beans.
At the same time, the dish is economical, prepared from budget products.
