Zucchini is not a favorite vegetable for many people. Few people bother to fanaticize zucchini as a standalone product or side dish on the table. In vain, as zucchini can be prepared deliciously.
In addition, this vegetable has a spectrum of useful vitamins and minerals necessary for the body.
Zucchini contains a lot of vitamin B1, B2, B9, A, E and PP. A large accumulation of vitamins is observed only in some fruits, which do not occur on the shelves out of season.
Therefore, it is worth loving zucchini and learning how to cook them properly.
Ingredients for zucchini cutlets:
- zucchini – pcs;
- potatoes – 2 pcs;
- carrots – pcs;
- suluguni cheese – 100 g;
- green onions – a bunch;
- eggs – 2 pcs;
- salt – a pinch;
- black pepper – a pinch;
- garlic – 1 clove;
- semolina – 2 tbsp. l.
Ingredients for the sauce:
- sour cream – 2 tbsp;
- mayonnaise – 2 tbsp;
- ground smoked paprika – 2 tsp;
- dried garlic – 2 tsp.
Preparation of zucchini cutlets:
Shred zucchini on a grater, remove to a sieve to drain excess liquid. Peeled potatoes are also shredded on a coarse grater
. Squeeze the potatoes from the liquid, transfer to a separate bowl. Grate carrots finely, mix with squeezed zucchini and potatoes. Grate
Suluguni cheese on a coarse grater, chop green onions, transfer to the vegetable mass. Break eggs to the vegetables, pour salt, ground black pepper and semolina.
Chop a garlic clove finely, put it in a bowl, mix all the components until homogeneous. Leave the mass under a food film for 20 minutes until the semolina swells.
Heat a little vegetable oil in a frying pan. Form the vegetable mass into balls, put them on the frying pan
. Fry the cutlets on medium heat for 3-4 minutes on each side.
Then put the cutlets in a mold for baking, bake in the oven at 180 degrees Celsius for 20 minutes. At this time for the sauce mix sour cream and mayonnaise, ground smoked paprika and dried garlic, mix.
It turns out an excellent dish of zucchini with a simple sauce. These cutlets can be eaten separately or together with garnish in the form of mashed potatoes.
