Not all doctors have a positive attitude to such a type of breakfast as sandwiches. Many argue that this dish is useless for our body. It does not saturate a person with energy, clogs the stomach, and does not give a sense of satiety for a long time.
However, eat constantly porridge and scrambled eggs ordinary people can not. It is necessary to have a variety of morning meals.
Sandwiches should not be eaten on a regular basis – this is a fact. But to make a couple of sandwiches in the morning a couple times a week – not harmful. This will diversify breakfasts and give you the opportunity to show your imagination in cooking.
We will tell you the way to prepare hot sandwiches that can satiate you until lunch or dinner.
Ingredients for hot sandwiches:
- sausage – 100 g;
- loaf – 8 pieces;
- cheese – 100 g;
- mayonnaise – 2 tbsp;
- onion – ½ pcs;
- ketchup – 2 tbsp;
- tomatoes – 100 g.
Preparation of hot sandwiches:
Chop sausage and cheese on large grater teeth, mix in one bowl. Cut a small diced onion, similarly cut tomato
. Put the chopped onion and tomatoes in a container to the sausage and cheese. Fill the mixture with ketchup and mayonnaise, mix thoroughly.
Distribute the prepared mass on the slices of bread. On a baking tray place parchment, lay the sandwiches on the surface. In the oven at 180 degrees, bake the sandwiches for 10-12 minutes.
This breakfast option will help you save time on cooking.
If the mixture turns out to be too thick, you can add more tomatoes or other vegetables to it, such as peppers.
