It is hard to find a person who would not want to be slim and thin. Of course, everyone’s outlook is different, but still, the vast majority of the world’s population tries to maintain their body in proper condition.
In the era of a large abundance of sweets, fatty foods and harmful products to keep their normal weight is unrealistically difficult. One is constantly surrounded by various temptations in terms of food. Marketing works so well that it is difficult to possess themselves even to people with a strong will.
How to stay a slim person, while not severely limit yourself? It is necessary to learn how to prepare delicious desserts on your own. For example, the presented cottage cheese cookies contain only 177 kcal.
Ingredients for cottage cheese cookies:
- cottage cheese – 200 g;
- sweetener – 1.5 tsp;
- coconut shavings – 50 g;
- whites of three eggs.
Preparation of cottage cheese cookies:
In a blender it is necessary to whip cottage cheese together with granulated sugar to a homogeneous mass. Pour coconut shavings into the curd, mix thoroughly.
Whites of eggs should be beaten with a mixer until the formation of airy white and stable foam. Introduce this foam into the cottage cheese mixture gradually, combining the consistencies.
Form small pucks from the cottage cheese mixture. Transfer the cookie blanks to a baking tray lined with parchment paper. Heat the oven to 150 degrees, bake the cookies for 35 minutes.
Thus, from incredibly simple and economical products turn out a lot of cookies.
Moreover, it is excellent for children and sick people prone to diabetes.
