If you’re looking for a versatile meat product with minimal fat content, take a closer look at chicken breast. Many people consider this product to be rather mediocre, as it is difficult to cook breast well. It is often dried out, not juicy, with a sugary aftertaste
. It is necessary to learn how to cook chicken breast correctly. This meat product is considered very useful for a reason. The fact is that chicken breast has a whole spectrum of useful components. For example, the meat has vitamins of group A, B, C and H, as well as choline.
Chicken breast can boost the immune system, get rid of intestinal and liver diseases.
We will help you find recipes with the preparation of a delicious dinner from chicken breast.
Ingredients for chicken cutlets:
- chicken breast – 2 pcs;
- cheese – 50 g;
- eggs – 3 pcs;
- flour – 3 tbsp;
- sour cream – tbsp;
- salt – ½ tsp;
- dried garlic – ½ tsp;
- ground black pepper – ⅓ tsp;
- dill – a bunch;
- dried parsley – tsp.
Preparation of chicken cutlets:
Cut the chicken breast into small pieces, lay out in a separate bowl. To the chicken meat break a couple of eggs, add sour cream. Finely chop dill, pour to the meat along with dry parsley.
Integrate into the mixture of eggs and breast dry garlic, ground black pepper and salt, mix well. Also sift flour into the mixture, knead a kind of dough.
Shred cheese through small grated cloves, pour it into the chicken mass. Pour vegetable oil into a frying pan, heat over medium heat. Spread with a tablespoon the meat mixture.
Fry the portions until golden crust on each side.
Thus, we get quite uncomplicated chicken breast cutlets. To remove excess fat, we advise you to drop the cutlets on a paper towel.
