Hey.lt - Nemokamas lankytojų skaitliukas

Simply roast beets and pickle cucumber. Beet snack salad: so delicious you’ll want to make it every day

Beet salad is a healthy salad that can be either a single-ingredient salad or with the addition of other vegetables, nuts, cheese, and various dressings. The

most important ingredient of the salad is beets

.

It contains many useful substances, such as vitamins B, C, PP, E, as well as potassium, calcium, magnesium, iron, zinc, iodine, phosphorus and folic acid. Beetroot

salad can have a favorable effect on the human body: improve the gastrointestinal tract, stimulate hematopoiesis, promote immunity.

Let’s tell you how to prepare a snack salad from beets

.

Ingredients for beet salad:

  • Beet – 1 pc;
  • Pickled cucumber – 1 pc;
  • Onion – 1/2 pc;
  • Pickle brine – 50 ml;
  • Garlic – 2 cloves;
  • Salt – ½ tsp;
  • Sesame;
  • Parsley – a bundle.

Preparation of beet salad:

Rub the peeled beets on a Korean-style grater. We slice onion feathers, and also chop a thin strip of salted cucumbers. In a frying pan in vegetable oil fry first onion 2-3 minutes, and then add beets to it.

Add cucumbers

to the

mixture, pour in the same brine, stir.

Просто пожарьте свеклу и солёный огурец. Закусочный салат из свеклы: так вкусно, что хочется готовить его каждый день

Under a lid stew the salad for 10 minutes. Then pour salt into the salad, press garlic cloves through the press, mix.

Sprinkle the salad with sesame seeds and chopped parsley or dill

.

Просто пожарьте свеклу и солёный огурец. Закусочный салат из свеклы: так вкусно, что хочется готовить его каждый день

You get a healthy and tasty beet salad.

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

ALSO READ:  Eaten in 1 minute. New salad with beet without mayonnaise: for every day and for holidays