Today I’m going to share 3 beet salad recipes with you!
1st salad – Beets with fresh carrots
To speed up the cooking process, boil the beets in advance. It can also be baked in the oven. The method of preparation – choose personally.
I believe that the salad tastes better if it is baked. Thus, beets retain their juiciness better. To bake it, you need to wash the root vegetable and wrap it in foil. Turn on the oven to 160 ° and send the beets into it. You need to cook until a fork can be freely inserted into the vegetable. It takes about 30 minutes, in terms of time it turns out similar to the same, if you cook beets in water.
Step-by-step recipe for cooking beet salad to your attention!
Peel the beets from the peel and grate them on the coarse side of a grater. Finish
with
chopped garlic.
Cut fresh carrots with a knife into thin and small straws.
In combination with boiled beets and dressing, carrots will acquire an even more pleasant flavor
.
The taste of the salad is interesting because it combines boiled beets and fresh carrots.
Salt the salad and dressing with vegetable oil.
Stir and serve the dish to the table. The
plus is that it can even not be insisted for a long time. The dressing will quickly soak the vegetables. To make the salad more flavorful, pour flavored vegetable oil into the products. I tried cooking it with olive oil and corn oil, and you know – I really liked both options.
When serving the salad to the table, you can decorate it with a sprig of greens
.
This salad goes well with potato side dishes, vermicelli, fish and meat dishes.
Beets have a wonderful ability to retain their natural microelements even after heat treatment. So such a salad is not just tasty, but also useful for each of us!
List of products:
Beets, fresh carrots, greens (any kind), garlic clove, olive oil, salt
2nd salad – Beets with meat Salad
– very tasty and hearty. It will contain beets, carrots and other ingredients, which you will learn about personally if you read the recipe further.
To prepare the salad even faster – boil or bake beets to full readiness in advance.
And also this dish turns out very beautiful and bright thanks to beets, due to its juiciness, it does not need additional time for soaking. When serving to the table, you can even do without garnish, and if you are very hungry – boil a couple of potatoes in a jacket. In this case – a hearty dinner is guaranteed!
Cut the carrots with a knife into small straws. Fresh carrots are used in the recipe.
Boiled beets rub on a coarse grater. Preliminary vegetable let cool down, so as not to burn your hands.
Chicken fillet rinse under water and cut into small pieces.
On a heated frying pan with vegetable oil, fry the layers of fillets
.
You can use any oil suitable for frying
. Salt to taste and add ground pepper. Cook the fillet on medium heat.
After frying to a golden crust on one side, turn the fillet on the other side – continue cooking also until browned.
Roasted fillet put on a separate plate and let it cool down a little.
Cut the greens into small cubes
.
For this salad, you can use absolutely any greens – dill, parsley, green onions.
Mix the greens with other products in a salad bowl and cut the cooled fillet with a knife into a small straw.
The smaller it is, the more convenient it will be to eat it. This recipe is also successful because of the protein, carbohydrates and fiber in the composition of the salad.
Transfer the fillets into a salad bowl and salt the products to taste.
Fill with mayonnaise and stir. I recommend to let the salad stand for about 15 minutes, but if you are very hungry, you can immediately serve it to the table.
Beets, chicken breast, fresh carrots, salt, herbs, mayonnaise
3rd salad – Beet
salad To your attention is a recipe for a very tasty and even unusual beet salad. For its preparation you need to boil or bake beets. I recommend baking, as in this case the beets will be even juicier.
And while it is cooking, prepare other vegetables. In this case – the salad will be prepared even faster.
Cook beets in the oven is not difficult. You just need to rinse it well, wrap it in foil and send it to the oven for 30-35 minutes at 160 ° mode.
Cut the onions into small cubes with a sharp knife.
Grate the baked and cooled beets on the coarse side of the grater and send it to the frying pan to the onions.
Stew the products over low heat, stirring constantly
.
It will take about 20 minutes.
Salt the products to taste.
Add a little sugar and ground black pepper. Fill
with tomato paste or ketchup
. Stir and continue cooking on low heat for another 10 minutes.
Let the salad cool down before serving to the table.
The big plus of this salad is that it keeps well in the refrigerator. You can prepare it before going to bed and treat yourself and your family to a delicious salad the next day.
The exact list of products for preparing a delicious salad for the whole family:
beets – 4 pcs onion – 3 pcs vegetable oil. – 3-4 tbsp. spoons tomato paste – 1 tbsp. spoon salt – 0,5 tsp. sugar – 1 tsp. pepper to taste.
