Preparing salads is a culinary process that has been known to people for quite a long time. In ancient Rome, salads were prepared from greens and onions. Of course, the dishes of antiquity were primitive, but still set the tone for experimenting with products.
Over time, salads became more complicated, that is, they acquired more flavors and ingredients. Salads made of cabbage, canned and boiled vegetables appeared. Later, meat, fish and other seafood were added to salads
. A revolution in cooking was the appearance of sauces for dressings.
Let’s prepare together a salad for spring – “Pretty Woman”.
Ingredients for salad “Pretty Woman”:
- Lettuce or Peking cabbage – 200 g;
- Smoked chicken – 200 g;
- Pear – 1 pc;
- Walnuts – 30 g;
- Cheese – 20 g.
Ingredients for dressing:
- Mustard – 2 tsp;
- Vegetable oil – 5 tbsp;
- Lemon juice – 2 tbsp;
- Salt – ¼ tsp.
Preparation of salad “Pretty Woman”:
Shinkuem coarsely Peking cabbage, cut small bars of chicken, as well as pear. Crush walnuts, grate cheese on a fine grater.
Put cabbage with chicken and pear in a salad bowl, sprinkle with nuts.
For dressing mix mustard with vegetable oil, lemon juice and salt.
Dress the salad with the sauce and mix thoroughly
.
Sprinkle the salad with cheese.
As a result, we have a very fast salad. This spring vitamin salad will be a great addition to the holiday table.
