Salad is a good dinner option for every person. The fact is that salads are usually high in protein and fiber. What do we usually put in salads? Chicken, eggs, cabbage, cucumbers, greens, tomatoes. In addition to these commonplace foods, beans, peas, corn, and even crab sticks are often added to salads. This set allows you to satiate the body, while getting the necessary useful substances,
It is important for a tasty salad to cut vegetables and other products in the same way. It is also not a good idea to cook vegetables without the peel. When cooked in the peel, vegetables retain most of the useful substances.
Let’s tell you how to cook cabbage salad “Slimmer”.
Ingredients:
- cabbage – 300 g;
- cucumbers – 3 pcs;
- boiled eggs – 3 pcs;
Ingredients for dressing:
- avocado – pcs;
- sour cream 10% – 200 g;
- salt – 1 tsp;
- dill – a bunch.
Preparation
Shinkuem finely cabbage, cut small bars of cucumbers. Cut peeled boiled eggs into small cubes
. Mix eggs with cabbage and cucumbers in a salad bowl. For dressing, peel avocado and chop to a puree with an immersion blender
. Mix avocado mass with sour cream, salt. Chop a bunch of dill finely and pour it into the dressing.
Pour the dressing into the salad and mix thoroughly.
You get a simple diet salad of cabbage and eggs. The main thing is to choose a ripe avocado for the salad.
