Beet salads have always been an important part of the human diet. The fact is that beets are a vegetable with a high content of vitamins and minerals. Beets are especially useful in the cold period. Therefore, most beet dishes become relevant precisely in the fall and winter season.
Of the main dishes from beets it is worth noting borscht, Herring under a fur coat and vinaigrette
.
In the summer period, beet is prepared. But, often familiar traditional dishes get bored. For this reason, you need to diversify your diet.
Let’s talk about one useful beet salad.
Ingredients for the salad:
- Boiled beets – 1 pc;
- Peking cabbage – 150 g;
- Green onions – a bundle;
- Parsley – a bundle;
- Unrefined vegetable oil – 3 tbsp;
- Lemon juice – 2 tbsp;
- French mustard – 1 tsp;
- Honey – 1/2 tsp;
- Salt – ½ tsp.
Preparation of beet salad:
Peeled cooked beets rub on a coarse grater. Divide lettuce leaves, remove the convex part and thinly chop
. Put the chopped lettuce to the beets.
Chop finely parsley and green onions, put in the salad. In a bowl with vegetable oil pour lemon juice, add mustard, honey, salt and mix thoroughly.
Dress the salad with the prepared sauce and mix thoroughly.
You get a simple and tasty beet salad.
This is a great alternative to vinaigrette.
