Cabbage salads have become an important part of the human diet. But, many people forget about coleslaw because they think it is useless. It is impossible to satiate yourself with coleslaw when you are very hungry. In addition, salads of greens are not always tasty
. At the same time, coleslaw is very useful. It contains a lot of vitamins and fiber, which the body needs for proper functioning. When losing weight, cabbage becomes the best friend, as it burns calories.
Even without weight loss and diets, you should not forget about cabbage salads. It is a good addition to the main dish. For example, to fatty foods. After the salad, the heaviness in the stomach will go away and heartburn will not happen.
Let’s prepare a simple cabbage salad for lunch and dinner.
Ingredients for coleslaw:
- White cabbage – 700 g;
- Canned peas – 260 g;
- Fresh dill – 20 g;
- Red sweet onion – 1 pc.
Ingredients for dressing:
- Vegetable oil – 3 tbsp;
- Lemon juice – 3 tbsp;
- Honey – 1 tbsp;
- Salt – 1 tsp;
- Coriander seeds – ½ tsp.
Preparation of coleslaw:
Shred the cabbage cauliflower, not particularly finely. Drain the liquid from the peas, put it to the cabbage.
Mix lemon juice
,
honey, salt
and
coriander in vegetable oil to make a dressing
.
Pour the dressing into the salad and mix the components thoroughly.
You can also add cucumber to the salad, it will be no less delicious.
This is a simple salad, which is quite suitable as even a side dish to meat.
