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How to cook beets matchless and healthy. A simple salad that will replace dinner

Beet dishes have always been a healthy addition to any table. The most mayonnaise salads become not so bad with beets. This beautiful vegetable has a large number of useful substances, including many vitamins.

For the first time beets began to grow in the East

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There they used the vegetable as food. Already in Babylon, beets became an important source of medicines. The Babylonians did not eat beets, as they considered it a sacred vegetable. There is an assumption that beets were brought to the gods as a great gift.

Let’s prepare a simple beet salad for every day.

Ingredients for beet salad:

  • Beets – 3 pcs;
  • Onion – 1 pc;
  • Pickled cucumbers – 3 pieces;
  • Eggs – 2 pcs;
  • Garlic – 3 cloves;

Ingredients for homemade mayonnaise:

  • Milk – 50 ml;
  • Vegetable oil – 100 ml;
  • Salt – 13 tsp;
  • Sugar – ½ tsp;
  • Mustard – ½ tsp;
  • Lemon juice – 1 tsp.

Preparation of beet salad:

Boil beets until tender, peel and grate them on a coarse grater. Chop finely onion, pickled cucumbers. Boil hard-boiled eggs, peel and cut into small cubes.

Mix onions, eggs and cucumbers in a salad bowl. Drain excess liquid from under the beets, add to the salad. Press garlic cloves into the salad.

For mayonnaise mix milk with vegetable oil, beat 30 seconds with a blender. Add salt, sugar, mustard and lemon juice, whisk again for 30 seconds.

Dress the salad with mayonnaise and mix thoroughly

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Как приготовить свеклу бесподобно и полезно. Простой салат, который заменит ужин

You get a healthy salad with homemade mayonnaise.

Как приготовить свеклу бесподобно и полезно. Простой салат, который заменит ужин

This dish will become an important appetizer.