A lot of people are now obsessed with maintaining their ideal body. For this purpose, most people give up junk food, sugar and excess carbohydrates. For this reason, people stop consuming mayonnaise, butter, chocolate and other harmful products. But, in today’s world, more than 70% of products contain sugar, dyes, or other harmful components. How then to make your diet?
It is worth paying attention to the basic products. For example, fruits and vegetables. From ordinary cabbage, you can prepare many useful dishes. Often these are salads, soups and casseroles.
Let’s prepare together a salad with Peking cabbage
.
Ingredients for salad with Peking cabbage:
- Chicken breast fillet – 350 g;
- Eggs – 3 pcs;
- Cucumber – 1 pc;
- Peking cabbage – 350 g;
- Red onion – 1 pc;
- Corn – 360 g;
- French grain mustard – 1 tsp;
- Homemade mayonnaise – tbsp;
- Salt – 1/3 tsp.
Preparation of salad with peking cabbage:
Shinkuem finely peking cabbage. Boil hard-boiled eggs, cut into small cubes and mix with cabbage. Dice onion, add to the salad. Dice
cucumber, put it in the salad. Boil the chicken breast for 25 minutes in salted water, leave it to cool in the broth
. Cut the chicken breast into small pieces. Together with corn, put it in the salad. Salt, dress the dish with Dijon mustard and homemade mayonnaise, mix thoroughly.
Homemade mayonnaise can be made at home.
But, also mayonnaise can be replaced with sour cream if desired.
