Beet dishes will probably always be relevant. Borscht, vinaigrettes and even Herring under a fur coat for CIS residents have become an integral part of the diet. This statistic is pleasing, because beets are useful for the body.
This vegetable is able to protect even from cancer. For example, if you
eat beet
juice every day, you can remove toxins from the body in a minimum period of time.
If you eat beet salads constantly, you will get rid of extra pounds and acne. For this reason, you should not neglect beet salads. They can be prepared budget-friendly and delicious.
Let’s create one of the quick beet salads on our own.
Ingredients for beet salad:
- onion – pcs;
- garlic – 3 cloves;
- boiled beets – 4 pcs;
- eggs – 5 pcs;
- pickled cucumbers – 4 pieces;
- vegetable oil – 100 ml;
- salt – ½ tsp;
- mustard – 1 tsp;
- juice of 1/2 lemon.
Preparation of beet salad:
Cut onions into quarter rings, fry in a pan with vegetable oil. Finely chop garlic cloves, lay out to the onions.
Peeled cooked beets rub on large sharps grater. Put the beet mass in a bowl with fried onions and garlic.
Boil hard-boiled 4 eggs, peel and cut into small cubes
.
Cut the pickled cucumbers into small cubes, together with the eggs, send them to the salad
bowl
.
To prepare the dressing, break an egg into a deep bowl with vegetable oil
.
Beat the products with an immersion blender for 30 seconds. Pour salt, ground black pepper into the mixture, add lemon juice and mustard.
Blend the ingredients again with a blender,
pour the
dressing into the salad and mix thoroughly
.
As a result, we have a delicious and healthy beet salad. It can also be dressed with sour cream, if it is not possible to prepare homemade mayonnaise.
