Zucchini does not have a pronounced flavor. However, it combines well with many vegetables, so dishes with it are characterized by diversity.
From such a large range of recipes it can be difficult to choose something specific. An excellent option for cooking will be a zucchini casserole. This dish is not only hearty, but also delicious, and also useful. In zucchini there are many useful substances that need to be received by the body on a regular basis.
Let’s talk about how you can prepare a delicious zucchini casserole.
Ingredients for zucchini casserole:
- Zucchini – 1 kg;
- Salt – 1 tsp;
- Onions – 2 pieces;
- Carrots – 1 piece;
- Bell pepper – 3 pieces;
- Eggs – 3 pieces;
- Milk – 300 ml;
- Olive oil – 30 ml;
- Flour – 120 g;
- Baking powder – 10 g;
- Garlic – 3 cloves;
- Cheese – 150 g.
Preparation of zucchini casserole:
Zucchini cut into half rings, salt and leave for 10 minutes. Meanwhile, cut the onion in the same way, fry on medium heat in a frying pan under a lid
. Finely chop the carrots and add to the onions, fry the vegetables together for 6 minutes.
Chop the bell pepper into a straw, send it to the frying pan, salt and pepper. Leave the vegetables to fry for 6-8 minutes under a lid
. Pour water out of the bowl with zucchini, put it to the fried vegetables. Leave the zucchini to simmer on low heat for 10 minutes.
Beat three eggs, pour in milk, vegetable oil, baking powder, flour and bring to homogeneity.
Press two garlic cloves into the pan and fry for 5 minutes.
Grate cheese
on a
fine grater
.
Grease the tray with vegetable oil, put the fried vegetables. Pour the egg mixture over the vegetables and sprinkle with cheese.
Bake in a preheated oven for 20 minutes at 180 degrees, then 15 minutes at 150 degrees.
The resulting casserole is great as an independent dish and vegetable side dish.
It is better to serve the casserole slightly cooled.
