There is quite a lot of information known about salads nowadays. We know that the first salads were very different from what we have in modern times. The first wave of fashion for this dish occurred in the XVIII century. Then salads began to add not only vegetables, but also other components. For example, cheese and meat.
The next stage of popularity of salads was the XX century, the era of rethinking many dishes. People began to prepare salads not only for the elite, but also for the working class.
Now we have many interesting recipes for salads
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About one of them we will tell in detail.
Ingredients for tuna salad:
- boiled eggs – 7 pcs;
- ground black pepper – a pinch;
- cucumber – pcs;
- salt – a pinch;
- green onion – a bunch;
- juice of ½ lemon;
- tuna in oil – 200 g;
- dijon mustard – ½ tsp;
- mayonnaise – 3 tbsp.
Preparation of tuna salad:
Cut into small cubes boiled eggs, similarly chop cucumber. Finely chop green onions, combine all three ingredients in a salad bowl.
Put in the salad bowl tuna, spared in advance from oil. Dress the salad with mustard and mayonnaise, salt and black pepper.
Do not forget to pour lemon juice into the salad, mix all the components thoroughly
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Instead of mayonnaise you can use Greek yogurt, so the dish will be healthier. Tuna can be replaced with pink salmon or boiled shrimp.
