Beets are considered to be a source of beneficial vitamins and minerals. A large number of doctors say that beets are a must-have in your diet. But, it can be difficult to make yourself eat this root vegetable. Not always the taste of beets causes people to be delighted. Because of what happens such neglect of such an important vegetable? In
all likelihood, we do not like beets because we do not know how to cook them. It is important to bake this root vegetable correctly, otherwise you can get an earthy, disgusting flavor. It
is also worth choosing beets of good quality. That is, mature, without signs of any chemical interventions.
We can give you a recipe for a delicious beet salad that everyone will definitely like.
Ingredients for beet salad:
- beets – pcs;
- sugar – tsp;
- carrots – 2 pcs;
- salt – ½ tsp;
- cheese – 80 g;
- mustard – tsp;
- garlic – clove;
- vegetable oil – 200 ml;
- walnuts – 20 g;
- lemon juice – 2 tbsp;
- parsley – bundle;
- milk – 100 ml.
Preparation of beet salad:
Boil to readiness beets and carrots, peel off the top layer. Chop the peeled carrots and beets, as well as cheese on a coarse grater. Transfer these products into one container, chop parsley into the same container.
Crush walnuts to the state of crumbs, pour them into the salad. Pass garlic cloves through a press, integrate with the rest of the vegetables.
In a deep mug, mix milk and vegetable oil, beat with an immersion blender to a homogeneous white mass. To the mixture pour granulated sugar, salt, mustard and lemon juice, whisk again. Fill
the resulting mayonnaise beet salad, mix thoroughly
.
This dish turns out incredibly delicious, and most importantly useful.
To the total number of vegetables, you can also add other products.
