Carrots are one of the most affordable and simple components that will perfectly complement many different dishes. For example, carrots are often used in the preparation of soups or salads.
This vegetable is quite useful for health. Carrots contain a large number of vitamins and minerals that the body always needs. Carrot vitamins include B, PP, C, E and K. There is a substance in the vegetable that can convert into vitamin A.
Therefore, it is important to include carrots in your diet. We will help you do this with the help of a useful and uncomplicated salad.
Ingredients for carrot salad:
- carrots – 3 pcs;
- pineapple – pcs;
- cheese – 50 g;
- garlic – 2 cloves;
- mayonnaise – tbsp.
Preparation of carrot salad:
Clean the carrots from the top dirty layer and rub on a coarse grater.
Grate cheese on a fine grater
,
mix in one bowl with carrots
and pineapple.
Pass garlic cloves through the press, add to the salad.
Fill the salad with mayonnaise and mix thoroughly. Use salt as desired, as mayonnaise will give a little salty taste.
In this salad you can replace mayonnaise with sour cream, so the dish will be healthier. Do not forget to decorate the carrot salad with chopped peanuts.
