Herring is a healthy fish that contains many important substances for the body. It contains vitamins D, A, PP and group B, as well as minerals: potassium, calcium, magnesium, sodium, phosphorus, iron.
Herring helps to strengthen the immune system, improve vision, skin, hair and nails, normalize the cardiovascular and nervous systems. In addition, herring contains healthy fats that help to lower blood cholesterol and reduce the risk of cardiovascular disease.
On the holiday table appetizers from herring can be very diverse. Let’s show how you can make an appetizer from herring.
Ingredients for herring appetizer #1:
- Herring fillet – 2 pcs;
- Boiled egg – 2 pieces;
- Black bread;
- Mustard in grains – ½ tsp;
- Dill – a bunch;
- Mayonnaise – 1 tbsp.
Preparation of herring appetizer #1:
Cut small slices of bread and dry it on a dry heated frying pan. Grate hard-boiled eggs on a coarse grater, mix with mayonnaise.
Shinkuem finely dill, add to the egg mass. We cut small slices of herring fillet
. We smear each slice of bread with egg mass and mustard, put a piece of herring on top. Decorate the appetizer with dill.
Ingredients for herring appetizer #2:
- Herring fillet – 1 pc;
- Baton;
- Cream cheese;
- Dill – a bunch;
- Parsley – a bunch;
- Boiled egg – 2 pieces;
- Vegetable oil.
Preparation of herring appetizer #2:
Cut small pieces of herring fillets. Grease a frying pan with vegetable oil and fry bread slices to a light golden color.
Grease each slice with a thin layer of cream cheese, treat also the sides. Chop dill and parsley, divide hard-boiled eggs into yolks and whites.
Grate yolks and whites separately on a fine grater. Dip the sides of the bread in greens, and sprinkle the top half with yolks and half with whites.
Put on the egg layer slices of herring
.
You can decorate the appetizer with parsley.
It turns out a simple appetizer of herring and bread. These options for an appetizer will be relevant for dinner and for a holiday.
