If you feel that your body lacks vitamins and minerals, it is worth replenishing them with beets. This is a universal vegetable that combines all the useful substances necessary for a person.
Many people do not eat beets because they do not know special recipes with this vegetable. In addition to herring under a fur coat, beet and borscht, there is a whole trove of recipes with beets. We will give you an algorithm for cooking one of the delicious easy recipes with this vegetable.
Ingredients for beet salad:
- beets – 3 pcs;
- garlic – clove;
- onion – 2 pcs;
- lemon juice – 2 tablespoons;
- cucumber – 4 pcs;
- mayonnaise – 2 tablespoons;
- sugar – tsp;
- sour cream – tbsp;
- cheese – 100 g;
- vegetable oil – 20 ml.
Preparation of salad with beets:
Boil beets for 40 minutes until ready. At this time, remove the husks from the onions and cut into quarters. In a frying pan, heat vegetable oil and fry onions until brown with a spoonful of sugar.
Beets peeled and chopped into thin straws
.
Cucumbers are cut not thick slices.
Cheese should be cut into small squares
. All chopped ingredients are sent to a common container, including fried onions
.
For the sauce, combine mayonnaise and sour cream with pressed garlic. After mixing the products, salt, pour lemon juice into the sauce and make a control kneading.
Dress the vegetables with the sauce and mix thoroughly.
In the salad, if desired, you can chop greens, it will give additional flavor to the dish.
It
turns out to be a good hearty snack before dinner or lunch.
