Cabbage tortillas have become a new trend for people who want to lose weight. The fact is that cabbage cakes are low in calories and very tasty. Many people do not have to sit on grueling diets to be slim. But, what is the miraculous effect of cabbage tortillas?
These tortillas do not contain carbohydrate ingredients. Cabbage has a lot of fiber in it, which helps in getting rid of fat. At the same time, cabbage tortillas are combined with other foods, whether it is fish or other vegetables.
Let’s tell you how you can prepare delicious diet cabbage tortillas
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Ingredients for cabbage cakes:
- onion – pcs;
- carrots – pcs;
- cabbage – 500 g;
- salt – 1.5 tsp;
- kefir – 400 ml;
- egg – pcs;
- soda – tsp;
- flour – 300 g.
Preparation of cabbage cakes:
Chop finely onion, grate carrots on a coarse grater, chink cabbage. In a frying pan fry onions, add carrots and bring to softness. Add
cabbage to vegetables and stew on medium heat under a lid until cabbage is soft. Salt the cabbage with ½ teaspoon of salt, mix.
Break an egg into kefir, add salt and soda, mix. Pour the flour into the kefir and knead a thick dough.
In a frying pan on a drop of vegetable oil fry a small flatbread from the dough on both sides until browned under a lid.
This is how the cabbage flatbreads are made.
This is a hearty dish that will be relevant both for breakfast and for a snack.
