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Carrots and oatmeal. Simple and delicious dessert without sugar and oven: quick and healthy cake

Nowadays, there are many recipes for different cakes. For example, you can make a cake not only from fruit or with the addition of chocolate. Cakes made of vegetables are becoming relevant.

Often in pastry shops there are cakes for people who adhere to a healthy diet. Carrot, pumpkin cakes do not contain sugar, while tasting sweet.

Let’s tell you how to prepare a quick and healthy carrot cake.

Ingredients for carrot cake:

  • carrots – 150 g;
  • egg – pcs;
  • Greek yogurt – 100 g;
  • ground cinnamon – a pinch;
  • oat flakes – 25 g;
  • oat flour – 25 g;
  • corn flour – 25 g;
  • leavening agent – 1/3 tsp;
  • baking soda – 1/3 tsp;
  • cottage cheese – 200 g;
  • mascarpone – 100 g;
  • vanilla – pinch;
  • walnuts – 50 g.

Preparation of carrot cake:

Peel carrots and shred them on small grater teeth. To the carrot mass break eggs, add yogurt and ground cinnamon, mix thoroughly.

Pour into the mixture oat flakes, oat and corn flour, leavening agent and baking soda

.

Knead a homogeneous thick dough.

Морковь и овсянка. Простой и вкусный десерт без сахара и духовки: быстрый и полезный торт

In a skillet on a drop of vegetable oil fry 3 small round crusts. You can use a pastry mold.

It is important to fry the crusts on both sides until browned.

While the crusts are cooling, make the cream. In the bowl of a blender, combine cottage cheese with mascarpone, vanilla. Beat the components until the formation of a creamy lush mass

. Cream transferred to each cake, form the cake. Grease the walls and top with cream.

Морковь и овсянка. Простой и вкусный десерт без сахара и духовки: быстрый и полезный торт

Chop walnuts into crumbs, cover the top and walls of the cake with crumbs.

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Send the cake to the refrigerator for an hour for soaking

.

Морковь и овсянка. Простой и вкусный десерт без сахара и духовки: быстрый и полезный торт

You get a delicious carrot cake from simple components. Mascarpone in the recipe can be replaced with cream cheeze, and also add honey to the cream mass.

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