When using cod liver in any dish, many people are skeptical about such a viand. Most believe that fish liver does not carry any useful microelements and vitamins, and also does not have a proper pleasant taste.
However, cod liver can be prepared for dinner and for the holiday table. There are many benefits in this fish byproduct. For example, frequent consumption of cod liver helps to strengthen immunity, improves vision and reduces the amount of sugar in the blood.
Also, cod liver leads to a decrease in endocrine pathologies and normalizes the condition of hair, skin and nails.
Let’s prepare independently as an appetizer salad from cod liver
.
Ingredients for cod liver salad:
- cod liver – 100 g;
- eggs – 2 pcs;
- hard cheese – 80 g;
- onion – 1 pc;
- mayonnaise – 2 tablespoons;
- sugar – 1 tbsp;
- 9% table vinegar – 1 tbsp. l.;
- boiling water – 2 tbsp.
Preparation of cod liver salad:
Cut into small cubes onions, put them in a bowl. Pour vinegar to the onions, pour sugar, mix. Pour
boiling water over the onions and marinate until the marinade cools down. Boil
hard-boiled eggs, cool down, peel and cut into small cubes
.
Grate cheese on a coarse grater.
Remove the
liver from the oil and crush it with a fork to the state of mush.
Remove excess liquid from the onion, put it in a salad bowl. Put eggs, cheese, cod liver, dress with mayonnaise, salt.
It remains to put the salad on tartlets and serve to the table.
You can decorate the dish with greens – dill and parsley.
