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Delicious and crunchy. Cabbage and carrot salad: this is how it was prepared in a Soviet canteen

Salads from the Soviet canteen are an integral part of the country’s culinary heritage, which for a long time had a significant influence on public catering and home cooking.

In Soviet times, food was not only a way to satiate oneself, but also an important element of socialization, which was especially evident in the traditions of common lunches and dinners

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Salads held a special place in this culture, as they were a versatile dish that festively decorated the table and satisfied the taste preferences of ordinary citizens.

Soviet canteens offered a wide variety of salads, from simple and affordable to more elaborate and creative.

Ingredients, as a rule, were available and often combined seasonal vegetables, canned goods, eggs.

Let’s talk about a simple carrot and cabbage salad.

Ingredients:

  • cabbage – 550 g;
  • carrots – 1 pc;
  • salt – ½ tsp;
  • sugar – 1 tbsp;
  • 9% vinegar – 2 tbsp;
  • vegetable oil – 2 tbsp.

Preparation of carrot and cabbage salad:

Finely chop cabbage, send it to a pot and knead it thoroughly. Salt the cabbage and leave it under a lid for 15 minutes.

At this time, grate carrots, add to the cabbage along with sugar and vinegar. Thoroughly mix the components and leave for 1.5-2 hours in the refrigerator.

Then pour vegetable oil into the salad and mix.

Вкусный и хрустящий. Салат из капусты и моркови: так готовили в советской столовой

So it turns out a very simple and budgetary salad. It is rich in vitamins, which is especially useful for winter or fall.