Beet salads are known all over the world. The fact is that this is an ancient dish that appeared in Greece at the dawn of time. Then beets, unfortunately, were not added to salads. This unique vegetable was used as a medicine. Many believed that beets can not be combined with meat, fish and other vegetables.
Now beets have a special place in the hierarchy of vegetables. It is able to get rid of many diseases. For example, from kidney stones. Therefore, it is necessary to combine it in salads.
Ingredients for beet salad:
- baked beets – pcs;
- chicken fillet – 100 g;
- mustard in grains – tsp;
- vegetable oil – tbsp;
- pickled cucumbers – 2 pcs;
- dill – a bunch;
- onion – ½ pcs.
Preparation of beet salad:
Baked beets are peeled and cut into small cubes. Similarly cut pickled cucumbers, combine in a bowl with beets.
Boil chicken fillet in salted water until ready, cut into small cubes and mix with pickled cucumbers and beets
.
Chop
onions finely, put them in the salad. Chop
dill, add it to the salad. Fill the dish with mustard grains and vegetable oil, salt and mix thoroughly.
It turns out a great summer beet salad from simple components. This dietary dish is suitable for a snack and for a festive table.
