Tuna spread is a tasty and nutritious appetizer that can be a great addition to any table.
Tuna is a fish with a high content of protein, vitamins and minerals, which makes it a valuable product for a healthy diet
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Tuna spread retains all the beneficial properties of this fish, but has a more delicate texture and pleasant flavor
Let’s prepare this spread on its own for breakfast or a snack for the whole family
Ingredients:
- canned tuna in its own juice – 200 g;
- eggs – 2 pcs;
- avocado – 2 pcs;
- lemon juice – 1.5 tsp;
- salt – ¼ tsp;
- sour cream – 1 tbsp;
- bread.
Preparation of the tuna spread:
First, cut the bread into small pieces and fry in a skillet without vegetable oil. Drain the liquid from the tuna, knead the pieces with a fork.
Peel the avocado, put it to the tuna, knead to a puree. Cut finely boiled eggs into the mixture of tuna and avocado, salt.
Add sour cream to the mixture, mix thoroughly and spread on bread.
The spread can be made with any bread: ciabatta, baguette, rye. It turns out to be a delicious simple breakfast for every day.
