Meatless salads are a great choice for people who follow a vegetarian diet or just want to diversify their diet. They can be light and refreshing as well as hearty and nutritious, depending on the ingredients.
Meatless salads are rich in vitamins, minerals and fiber, which makes them healthy. They help improve digestion, lower cholesterol and control weight.
In addition, meatless salads can be delicious and varied by using different vegetables, fruits, nuts, legumes and other products.
Let’s tell you about Faux salad without meat.
Ingredients:
- eggs – 3 pcs;
- smoked cheese – 130 g;
- Korean carrots – 150 g;
- canned corn – 140 g;
- mayonnaise – ½ tsp.
Preparation of Falsh salad:
Peel hard-boiled eggs and cut into small cubes into a salad bowl. Cut smoked cheese not coarsely, mix it with eggs.
Drain excess liquid from corn and together with Korean carrots add it to the salad. Dress the salad with mayonnaise and mix thoroughly.
You can not dress the salad with mayonnaise, it is tasty even without this component. It is smoked cheese that gives the flavor of meat to the salad. That is why it turns out so simple, yet tasty dish.
