When preparing dinner, we often forget about such an important dish as salad.
As a rule, all salads contain vegetables or fruit as part of
the meal.
This is a necessary fiber for the body, it helps to better digest food.
According to statistics, people who eat salads before the main meal are much less likely to suffer from heartburn. Fatty food after salads does not irritate the stomach so much.
Therefore, it is worth including this dish in your daily diet. We want to show the way to prepare one simple salad.
Ingredients for salad with smoked chicken:
- smoked chicken fillet – 250 g;
- mayonnaise – 3 tablespoons;
- boiled eggs – 3 pcs;
- cheese – 100 g;
- canned pineapples – 250 g.
Preparation of salad with smoked chicken:
Cut into small bars boiled eggs and fillet of smoked chicken. Shred cheese on large grating teeth.
Combine cheese with fillets and eggs in one bowl. Cut large diced pineapples, put them with the rest of the ingredients. Fill
the salad with mayonnaise and mix thoroughly
.
Since smoked chicken, as a rule, is salty, you should not salt the dish additionally. You can replace mayonnaise with sour cream or Greek yogurt to make the salad more healthy.
