Herring and mackerel can not only be marinated, but also make a real royal dish for the oven. Be sure to try this simple but delicious recipe, which is suitable for a simple dinner and a festive table.
To prepare it, you will need the following ingredients:
- mackerel, 2 pcs;
- salt and pepper to taste, lemon juice;
- sweet pepper and carrots, onions, 1 piece each;
- potatoes, 2 pcs;
- butter, 20 g;
- red and green sweet pepper, tomato, onion, 1 piece each;
- soy sauce, 2 tbsp;
- honey, 1 – 2 tsp. as desired;
- dill, parsley, basil.
Cooking process
Remove all excess from the fish, cut off the fins and make cuts along the back into portioned pieces.
Salt and pepper the fish, sprinkle with spices to taste and desire and rub them into the carcasses
.
Cut carrots and sweet peppers, onions in pieces.
Cut potatoes in slices and mix vegetables, salt and pepper, pour spices and pour vegetable oil.
Lubricate the baking mold with vegetable oil and lay out the fish carcasses.
Cut the butter in pieces and
put it in
the cuts that you made in the mackerel carcasses
. Splash everything with lemon juice or put lemon slices in the cuts.
Spread vegetables around the fish and send the mold to the oven
.
Bake for 30 – 40 minutes at 180 degrees C.
Dice sweet peppers, hot peppers to taste, tomato, onion
. First fry the onion, then add sweet peppers and hot peppers and tomatoes, mix vegetables, salt and pepper and stew for about 5 – 7 minutes, splash with lemon juice, pour soy sauce, honey to taste, mix and stew for about 2 minutes.
Serve fish with vegetables and sweet and spicy sauce of vegetables with honey, you get a luxurious combination of tastes and aromas.
