The ancestors of pancakes are pancakes. Small thick pancakes supposedly appeared in the cuisine of the Eastern Slavs in the 10th century. However, based on the knowledge of the pagan purpose of pancakes, we can say that they began to cook them much earlier.
Now pancakes are one of the most universal breakfasts
.
Pancakes are baked on Pancake Day, for snack in schools and kindergartens.
Many people create alternative pancakes on soy products and without flour. We want to show you how to make diet pancakes.
Ingredients for diet fritters:
- Cottage cheese – 150 g;
- Coconut flour – 25 g;
- Egg – pcs;
- Baking soda – â…“ tsp;
- Frozen berries – 400 ml;
- Lemon juice – tbsp.
Preparation of diet fritters:
You need to put the berries in a saucepan, add lemon juice and cook on medium heat until thickened. Once the berries thicken and give juice, you need to stir them constantly.
When the berry sauce is ready, it should be transferred to a bowl and cooled. At this time you can mix cottage cheese with egg, baking soda and coconut flour until homogeneous.
From the resulting mass you need to mold fritters, put them in a frying pan with melted butter. Fry the fritters until golden on both sides.
The resulting fritters before serving should be poured with berry sauce. While cooking the sauce, you can add any sweetener to the berries.
