Beet salads are often considered beneficial for the body. They contain a lot of vitamins. This is due to beets, which contain vitamins and minerals.
With the help of beets in ancient times, they were treated. The vegetable was not eaten by the poor, as they could not afford it. Beet was used to make various mixtures and serums for the upper classes of society.
In some countries beet was even brought to the altars as a gift to the gods. The vegetable was honored by the peoples.
Now the attitude to beets has become more down-to-earth. But, do not forget about the effectiveness of beets in terms of diseases.
Let’s prepare a delicious and useful salad from the vegetable.
Ingredients for beet salad:
- Beets – 3 pcs;
- Boiled potatoes – 1 piece;
- Cucumber – 1 pc;
- Onion – 1 pc;
- Egg – 2 pcs;
- Salt – ½ tsp;
- Mayonnaise.
Preparation of beet salad:
Boil to readiness beets, cool, peel and grate on large sharps grater. Similarly rub the
peeled
boiled potatoes.
Cut onions in half rings, put in a bowl to the beets and potatoes. Peel
cucumber from the peel, rub on a coarse grater
. Put the cucumber in the beet salad, salt and mix. Fill
the salad with mayonnaise.
Boil hard-boiled egg, peel and cut into 4 slices
.
Decorate the salad with the egg.
We get a simple vegetable beet salad. This is a good option for an appetizer for dinner and lunch.
