Beet salads have been one of the trends for several years now. Many people have rediscovered this useful vegetable. The fact is that beets not only improve immunity, they help to cope with toxic substances in the body. Due to the frequent use of beets, you can forget about many skin problems. It
is not necessary to eat only a vinaigrette when you sit down on a beet diet. There are many other recipes for salads from this vegetable. Herring under a fur coat does not count, as it is full of ingredients harmful to the body.
Let’s prepare a simple and quick beet salad.
Ingredients for beet salad:
- Beets – 1 pc;
- Eggs – 3 pcs;
- Onion – 1 pc;
- Vegetable oil;
- Salt – a pinch;
- Black pepper – a pinch;
- Mayonnaise.
Preparation of beet salad:
Boiled in advance beet peeled and rubbed on a coarse grater. ¼ of the beet mass put aside in a separate bowl.
Cut onion in half rings, in a frying pan in a small amount of vegetable oil fry it until golden.
Boil hard-boiled eggs, peel and cut into small cubes
. Mix f
ried
onions with beets, add eggs. Rub garlic on a fine grater into the salad, salt, pepper and dress with mayonnaise, mix.
On top of the salad evenly lay an even layer of beets and smear it with a thin layer of mayonnaise carefully
.
You can decorate the salad with greens.
It is recommended to replace store-bought mayonnaise with homemade, so the salad will be healthier.
