Beet salads and other dishes made of this vegetable are an important part of our life and culture. It is impossible to imagine New Year’s Eve without herring under a fur coat, and a summer snack without vinaigrette.
Beet salads are good for health. This vegetable is able to improve metabolism, establish digestion. Therefore, many nutritionists advise the use of beets for weight loss.
In addition to this fact, beets cleanse the blood, that is, strengthen the immune system.
However, with all the benefits of beets, there is a disadvantage in cooking this vegetable – it is difficult to then launder kitchen utensils from plaque.
You can cook beets without using a frying pan. And the beets turn out to be just as fragrant and delicious.
To cook beets, grease the foil with vegetable oil. It is desirable to grease with a brush or sponge
. The surface of the foil salted, so that the beets were not fresh after cooking.
Also on the foil we pour a little sugar and ground black pepper. For a piquant flavor to salt, pepper and sugar pour tarragon.
Put one beet in the center of the foil, wrap tightly.
Put the vegetables in foil in a mold for baking. In the oven cook the beets at 190 degrees for 40 minutes
You can check the readiness of beets with a toothpick. If the stick enters the root without difficulty, then it is ready.
