Simple and uncomplicated salads have become part of the life of a modern person. The fact is that nowadays it is difficult to prepare complex dishes that require a large number of components. Work, personal affairs and other activities take up all the time. For this reason, most people choose simple and concise recipes.
Salads are a good way to eat right and do not waste time on cooking. However, there are some factors to consider when choosing a dietary or tasty salad. For example, the caloric content of the products. A hearty and harmless for the body salad is not always obvious.
Let’s tell you about one of the easy salads for every day.
Ingredients for the salad:
- cheese – 100 g;
- boiled eggs – 3 pcs;
- boiled potatoes – 2 pcs;
- mayonnaise;
- canned corn – 200 g;
- pickles – 2 pcs;
- fried chicken breast – 200 g.
Preparation of the salad:
Grate peeled potatoes, eggs and cheese on a coarse grater. Cover the salad mold with food film, lay out the potato layer – ½ part on the bottom. Smear each layer with a thin mesh of mayonnaise.
Sprinkle corn on the potato layer. Pour the egg mass on the corn, slightly tamp it down. Chop
cucumbers and chicken breast finely
.
First put cucumbers on the layer of eggs, and then chicken meat, tamp it down.
On the layer of meat put potatoes, smear with mayonnaise and cover with food film. Leave the salad in the refrigerator for an hour, and then transfer it to a plate, turning the dish with the salad. Remove the food film.
You can prepare the salad with sour cream, so you get a healthier dish.
Decorate with caviar and greens.
