Fishing was one of the ways of food extraction, as modern historians and archaeologists say. It turns out that man came to farming and gathering much later than to hunting and fishing. The
first ways of fishing were similar to bear fishing. It was not until later that people were able to invent the fishing rod. Later, new kinds of fish were discovered. River fish was less tasty than sea
fish. Both types of fish are good for the body, so you can not refuse to eat them. In the diet should be mandatory fish days – Wednesday and Friday for example.
Let’s tell you how to cook pollock deliciously and economically
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Ingredients for stewed pollock:
- Pollock – 700 gr.
- Onions – 2 pcs;
- Salt – ½ tsp;
- Vegetable oil – 1 tbsp.
Cooking stewed pollock:
Onions should be cut into semicircles, and the fish should be cleaned from the insides, remove the food film, fins. Pollock should be cut into portioned pieces.
The frying pan should be greased with vegetable oil, lay out on the surface of the pollock, salt, and then sprinkle it with onions. We cover the pan with a lid, stew over low heat for 15 minutes.
For this recipe, you can use only ground black pepper as spices.
You get tender and juicy fish in its own juice with soft onions.
