One of the indispensable vegetables for many dishes, including salads, is sweet bell pepper. It gives food a special sweet flavor, which has a positive effect on the state of the body and satiety.
Sweet peppers contain a lot of vitamin C. This means that bell peppers are good for the skin, digestive system and other organs. It is worth including dishes with bell peppers in your diet more often.
Let’s tell you about how to prepare a simple dinner from bell peppers.
Ingredients for stuffed peppers:
- minced meat;
- salt;
- ground black pepper;
- onion;
- carrots;
- rice;
- bell peppers;
- tomato paste.
Preparation of stuffed peppers:
Combine minced meat with salt and ground black pepper. Cut onions into small cubes, fry until soft in a frying pan with vegetable oil.
Shred carrots on a fine grater, put them with onions and fry lightly
.
Put the vegetable fried mixture to the minced meat, pour in the same rice and mix.
Remove the insides of the bell peppers and fill the cavity with stuffing
.
Put the stuffed peppers in a saucepan
. Mix tomato paste with water, salt. Pour the tomato juice into the peppers, cook in a saucepan over medium heat for 40 minutes under a lid.
The result is excellent quick stuffed peppers. This recipe can be prepared with any number of ingredients to your liking.
