Eggplant is one of the most unremarkable vegetables on the territory of our country. Many people prefer to replace eggplant with zucchini or refuse to eat it at all.
However, it is worth noting that eggplant has a spectrum of useful substances necessary for the body. It is a source of dietary fiber, which is important in losing weight and maintaining most diets.
For this reason, you should not give up eggplant. It is only worth learning how to properly combine this vegetable in dishes.
Ingredients for salad with eggplant:
- Eggplant – pcs;
- Cherry tomatoes – 10 pcs;
- Boiled eggs – 2 pcs;
- Mayonnaise – tbsp;
- Garlic – clove;
- Cilantro – bundle.
Preparation of salad with eggplant:
Cut the eggplant into cubes of medium size. In a frying pan with a little vegetable oil, fry the eggplant pieces until lightly golden.
Cut cherry tomatoes
in
half. Chop cilantro finely, peel and dice boiled eggs. In a bowl, combine the eggs, tomatoes and cilantro and toss
with the fried eggplant
.
Press the garlic clove into the salad, dress with mayonnaise and mix thoroughly.
Salt the salad should be optional. You can also add parsley or dill as greens.
