Cooking dinner is often quite a daunting task. And it is not the process itself that is meant. It is difficult to think of a dish to cook. Many dishes for a modern person have become uninteresting. For example, judging by the results of a culinary survey, 53% of people in our country fry cutlets for dinner. 20% of respondents skip dinner, because there is no time for this meal.
You should not ignore dinner. Otherwise, the digestive system will fail, the metabolism will become worse.
If there are no ideas for dinner, we suggest cooking chicken meat in potatoes
.
Ingredients for chicken meat in potatoes:
- potatoes – kg;
- salt – ½ tsp;
- egg – pcs;
- flour – tbsp;
- chicken fillet – 2 pcs.
Cooking chicken meat in potatoes:
It is necessary to peel potatoes and grate them on small grater teeth. Potato mass should be thoroughly squeezed from excess liquid, mixed with salt, egg and flour.
Each piece of chicken fillet should be divided into 3 parts, and cut lengthwise
.
Do not forget to salt the meat to taste.
Each part of the chicken fillet should be cut in two, cover both sides with potato mass.
Heat 50-70 ml of vegetable oil in a frying pan, fry the chicken fillet until golden crust on both sides.
This dish can be served separately or together with a side dish of vegetables or cereals. It turns out to be an unusual dinner, which will replace the usual cutlets.
