If you do not eat zucchini, it is worth correcting this situation. The fact is that many people do not particularly welcome zucchini in their diet. This vegetable seems tasteless, bitter, not nourishing and empty in dishes. However, it is only necessary to properly prepare a zucchini viands. Then this vegetable in dishes will play with new flavor shades.
Not only because of the flavor should be used zucchini
.
This vegetable is good for health. He contributes to the proper work of digestion.
Let’s tell you how to cook delicious zucchini at home.
Ingredients for zucchini slices:
- zucchini – 2 pcs;
- eggs – 3 pcs;
- cheese – 100 g;
- Italian herbs – ⅓ tsp;
- paprika – ½ tsp;
- breadcrumbs – 100 g;
- flour – 50 g;
- salt – ½ tsp.
Ingredients for the sauce:
- sour cream – 4 tbsp;
- cucumber – pcs;
- paprika – pinch;
- garlic – clove;
- dill – sprig.
Preparation of zucchini slices:
Get rid of the zucchini from the stalks, with a fork on the skin make scars. Cut zucchini plates lengthwise, about cm thick.
Salt the zucchini plates and leave them for 15 minutes.
At this time, break eggs into a bowl, grate cheese, combine the ingredients.
Add paprika and Italian herbs to the egg mixture, mix the ingredients. Combine flour and breadcrumbs separately.
Heat vegetable oil in a frying pan, roll zucchini slices in breadcrumbs and flour. Dip each slice into the cheese and egg mixture and place on the pan.
Fry zucchini slices for 3-4 minutes on medium heat on each side.
For the sauce, grate the cucumber, add it to the sour cream.
Salt the sauce to taste, pour paprika, pass a garlic clove through the press. Mix the ingredients in the sour cream mass, chop the same dill.
The result is fried aromatic slices of zucchini with a delicious sauce.
Instead of sour cream, you can also use mayonnaise.
