What is the beauty of beet salads? This dish has recently become more popular. In every winter season, new beet viands appear. The
fact is that beets are a source of vitamins and minerals that are lacking in winter. There are few calories in beets, which makes the vegetable even healthier for the body. In
addition, beets will not lose their useful substances if it is boiled or baked. This distinguishes the vegetable from other vegetable products. With anemia, it is necessary to eat beets on a regular basis. This will help to avoid serious diseases associated with vitamin deficiency.
Let’s talk about beet salad and how to make it.
Ingredients for beet salad:
- beets – 300 g;
- potatoes – 250 g;
- eggs – 2 pcs;
- lightly salted herring – 250 g;
- green onions – a bunch;
- salt – a pinch;
- vegetable oil;
- sour cream.
Preparation of beet salad:
Boil beets until ready, peel and cut into small cubes. Salt and pour vegetable oil to the beets, mix.
Also boil potatoes, peel and cut similarly to beets, put in the salad bowl. Boil
hard-boiled eggs, peel and cut into small cubes, put to the beets and potatoes.
Lightly salted herring
cut into small
pieces, chop green onions, send to
the
salad bowl
.
Fill the salad with sour cream and mix thoroughly.
Beet salad can also be dressed with mayonnaise, the salad will turn out a little less useful.
We advise you to replace store-bought mayonnaise with homemade mayonnaise.
