Cooking pies can be calming. This is the conclusion that psychologists around the world came to when they conducted research. According to statistics, most people are engaged in baking pies and biscuits in order to meditate and be with themselves.
Moreover, the method of meditation is quite effective. People feel much better after cooking. A pleasant bonus to such therapy is considered a ready-made tasty product made of flour.
For meditation with baking, you do not need to look for any complicated recipes. It is enough to bake something completely simple. Let’s tell you how to make a quick delicious pie.
Ingredients for the pie:
- Boiled eggs – 4 pcs;
- Cottage cheese – 100 g;
- Green onions – 100 g;
- Sour cream – 210 g;
- Salt – tsp;
- Warm kefir – 150 ml;
- Eggs – 2 pcs;
- Flour – 170 g;
- Soda – ½ tsp;
- Vegetable oil – 1 tbsp;
- Sesame seeds – 1 tbsp.
Pie preparation:
Chop peeled hard-boiled eggs, chop green onions. Mix in a bowl boiled eggs with cottage cheese, 10 grams of sour cream and green onions, sprinkle with half a spoonful of salt – we get the filling.
For the dough in warm kefir beat eggs, add sour cream and mix. Sift flour, salt and
baking
soda into the mixture and knead a slightly thick dough.
Grease a 20 cm diameter baking dish with vegetable oil and pour ½ of the dough
.
Place a layer of filling on the dough, pour the rest of the dough over the filling.
Sprinkle the dough with sesame seeds, bake at 180 degrees for 45-50 minutes.
You get a simple and quick pie with egg and cottage cheese.
This is a great combination of products, which is definitely worth trying as a filling for baking.
