As a rule, people remember about green peas only when it is necessary to lose weight. In everyday life as a side dish or main course, this product is used by a small number of people. In vain, for peas are a source of protein, vitamins and minerals useful for the body.
In addition to its useful properties, peas were the first product for heredity research. You will probably remember how you studied strange heredity problems at school in biology class. It was
peas
that were used to show the process of heredity. The
value of peas is also important not only for science. In culinary craft, peas are used to create extraordinary dishes.
We will tell you how to make fritters from peas
.
Ingredients for pea fritters:
- canned peas – 400 g;
- flour – 230 g;
- eggs – 2 pcs;
- leavening agent – tsp;
- salt – ½ tsp;
- kefir – 200 ml.
Preparation of pea fritters:
Peas get rid of liquid, knead together with eggs with a mortar to a puree. Pour salt and leavening agent into the pea
mixture
, pour kefir and mix.
Sift flour into the pea mixture, knead a kind of dough
.
It is necessary to heat vegetable oil in a frying pan, lay out portions of the dough. On medium heat, fry the fritters until golden on both sides.
This is a great dish for the beginning of a proper diet.
It does not contain unnecessary calories that will harm the figure.
