Eggplant dishes are prized in most cuisines around the world. Black-fleshed nightshade is baked and fried, in some countries there are recipes for boiled eggplant. This vegetable is useful because it has many useful trace elements and vitamins in its composition.
Among other things, eggplant is rich in potassium salts
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This means that the vegetable has a good effect on the work of the cardiovascular system. Thanks to eggplant, you can improve the condition of the skin, for he removes excess fluid from the body.
Let’s tell you about how you can cook eggplant deliciously
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Ingredients for eggplant rolls:
- eggplants – 2 pcs;
- minced meat – 400 g;
- cornstarch – tsp;
- soy sauce – 4 tbsp;
- mayonnaise – tbsp;
- garlic – 2 cloves;
- parsley – bundle;
- cheese – 200 g;
- vegetable oil – 30 ml;
- paprika – tsp;
- coriander – 1/2 tsp;
- tomatoes – 300 g;
- flour – tbsp.
Preparation of eggplant rolls:
Remove the stalks from the eggplants and cut lengthwise into 3 mm thick plates. Lightly knead the eggplants with a rolling pin.
Put the eggplant plates in a deep container, sprinkle with salt. Fill the container with water, put a press on the eggplant and leave it for half an hour.
At this time, mix minced meat with your favorite spices, cornstarch, soy sauce and mayonnaise. If desired, replace the mayonnaise with sour cream.
Shinkuem parsley, shred cheese on large grating cutters. To the minced meat, run garlic cloves through a press, add parsley and cheese, mix.
Rinse eggplant plates under running water, lay them out on paper towels. Dip the plates in paper towels to remove excess moisture. Spread
the stuffing over the entire surface of the eggplant plates and twist into rolls.
Put the rolls in a baking
dish. In a bowl with vegetable oil, mix the paprika and coriander. Smear each eggplant roll with the mixture.
Send the dish to the oven at 180 degrees to bake for 30-35 minutes. At
this time, pass tomatoes through a meat grinder, mix with flour. After cooking, pour this gravy over the rolls and send them back to the oven for 20 minutes.
You can also sprinkle rolls in tomato gravy with herbs. Ground pepper and dried ginger are suitable as seasonings for the stuffing.
