Zucchini is a simple, yet delicious and healthy vegetable. Unfortunately, many people have a very negative opinion of zucchini. Some prefer to get rid of zucchini or store it on distant shelves. The fact is that not everyone knows how to cook this vegetable deliciously.
There are not any difficulties in making a hearty dinner from zucchini. For example, cook zucchini casserole.
Let’s tell you how to quickly make a casserole of vegetables and zucchini.
Ingredients for zucchini casserole:
- zucchini – 2 pcs;
- onions – pcs.;
- carrots – pcs;
- sweet pepper – pcs;
- garlic – 3 cloves;
- eggs – 3 pcs;
- milk – 150 ml;
- flour – 120 g;
- cilantro – a bundle;
- salt – ½ tsp;
- black pepper – ⅓ tsp.
Preparation of zucchini casserole:
Peel zucchini from the skin and remove the stalks. Cut the zucchini into half rings and place in a deep bowl.
Salt the zucchini and stir. Cut onion into half rings, fry in a frying pan with vegetable oil. Peeled carrots and sweet pepper also cut into half rings.
Put the carrots to the onions, fry. Then add sweet pepper to the vegetables, stir and continue to fry.
Press garlic and finely chop
.
Put garlic in the pan to the softened vegetables. Drain zucchini excess liquid, add to the vegetable mixture.
In a bowl beat eggs, pepper and add salt. Add flour to the egg mixture and mix thoroughly. Chop a bunch of cilantro and add
it to
the liquid batter.
Remove the vegetable mixture from the heat, pour the liquid batter into it and mix.
You can decorate the surface of the casserole with thin circles of tomato and grated cheese.
Bake the dish at 180 degrees in the oven for 20 minutes.
In the end, we have a delicious vegetable casserole, which is based on zucchini. So you will stop giving away and throwing away such a useful product.
