Cabbage is disliked by many people because of the flavor characteristics of the vegetable. This may be due to the frequent identification of cabbage with good nutrition. Health food propaganda is often a source of strong disapproval because of its intrusiveness
. However, it is not at all the fault of cabbage that it is considered healthy. In part, this judgment is correct, because the vegetable is concentrated in a lot of useful trace elements and vitamins.
Where cabbage first began to grow is unknown. It is believed that the vegetable grew on the territory of Georgia, and in Italy and Greece. The vegetable
became universal like potatoes
.
From cabbage, we can easily make budget-friendly cutlets.
Ingredients for cabbage cutlets:
- cabbage – 250 g;
- flour – tbsp;
- onion – pcs.;
- starch – 2 tablespoons;
- carrots – pcs;
- parsley – 20 g;
- minced chicken – 400 g;
- garlic – clove;
- kefir – 200 ml;
- salt – tsp;
- eggs – 2 pcs.
Preparation of cabbage cutlets:
Chop on a small grater peeled cabbage, onion and carrots. To the vegetable mass put minced meat, pour kefir and break a couple of eggs.
Add to the mixture salt and spices to taste, integrate chopped garlic
.
Shinkuem finely parsley, pour into the mass together with flour and starch, knead the meat dough.
Heat vegetable oil in a frying pan on medium heat, fry the preformed cutlets under a lid
.
On each side of the cutlets should become ruddy.
As a result, we have delicious and quick cutlets with the addition of cabbage.
This vegetable gives the dish more richness, creates a soft texture.
