Salads have become an important part of the culture of most of the world’s nations. The influence of salads on young countries is particularly strong. The fact is that it is difficult to stand for a long time by the fire and eat fatty food in a warm climate. Therefore, southerners replace fatty and caloric meat delicacies with vegetable and fruit viands.
Salads, as a rule, are served to the table cold, and also do not contain in the composition of caloric products. This makes the dish an ideal option for maintaining a healthy body and cooling the body.
However, now there are hearty salads that, in addition to vegetables, contain meat in the composition. We want to tell you about one of such salads.
Ingredients for salad with beef:
- boiled beef – 300 g;
- mayonnaise – 3 tablespoons;
- onion – pcs;
- salt – a pinch;
- carrots – pcs;
- garlic – 4 cloves;
- pickled cucumbers – 4 pcs.
Preparation of salad with beef:
Cut quarter rings onion, chop carrots on large sharps of grater. Fry the onion until soft and light golden color.
Onions are transferred to a separate container, and then in the frying pan fry the carrots. Cut cucumbers into thin straws, beef is divided into fibers.
Combine onions, carrots, cucumbers and meat in a salad bowl
.
Pass garlic cloves through the press, add to the salad. Salt the dish, dress it with mayonnaise.
Instead of mayonnaise you can use sour cream or Greek yogurt for salad dressing.
Also add ground black pepper to the salad if desired and to taste.
